Tired of That Gritty, Burning Sensation? You Might Have Dry Eye Syndrome
We’ve all experienced tired or irritated eyes now and then—but if you’re constantly dealing with redness, burning, stinging, or blurred vision, it could be a sign of chronic dry eye syndrome. This condition affects millions of people and is one of the most common reasons patients visit the eye doctor.
At Anaheim Eye Institute, we help patients pinpoint what’s causing their symptoms and recommend personalized treatments to relieve discomfort and protect long-term eye health.
According to the American Academy of Ophthalmology, over 16 million Americans have been diagnosed with dry eye disease—and many more remain undiagnosed.
What Causes Dry Eyes?
Dry eyes occur when your eyes don’t produce enough tears or when the tears you do produce evaporate too quickly. This can result from several factors, including:
- Aging – Tear production naturally decreases with age
- Screen time – Reduced blinking while using computers or phones
- Environmental factors – Dry air, wind, smoke, or heating/AC systems
- Medications – Including antihistamines, decongestants, and some antidepressants
- Medical conditions – Like diabetes, thyroid issues, or autoimmune diseases
- Contact lens use – Especially in dry environments or for extended wear
If you suspect dry eyes are affecting your comfort, a full evaluation at Anaheim Eye Institute can help identify the root cause.
Common Symptoms of Dry Eye
Dry eye can affect everyone differently, but typical symptoms include:
- Burning, stinging, or scratchy sensation
- Red or irritated eyes
- A feeling like something is in your eye
- Excessive tearing (a reflex to dryness)
- Blurred vision, especially during screen use
- Eye fatigue or discomfort with contact lenses
If these symptoms persist or worsen, it’s important not to ignore them. Left untreated, dry eye can lead to inflammation or even damage to the corneal surface.
Simple Ways to Find Relief
While severe dry eye may require medical treatment, there are many everyday strategies that can help reduce symptoms:
- Use lubricating eye drops (artificial tears)—ask your doctor for preservative-free options
- Follow the 20-20-20 rule to reduce screen-related dryness
- Install a humidifier to add moisture to the air at home or work
- Wear wraparound sunglasses outdoors to protect from wind and sun
- Stay hydrated and eat omega-3-rich foods like salmon, flaxseed, or walnuts
At Anaheim Eye Institute, we can also recommend prescription eye drops, in-office treatments, or punctal plugs (tiny inserts that help retain natural tears) for more persistent cases.
4. When to See an Eye Doctor for Dry Eyes
Occasional dryness is normal—but chronic or worsening symptoms should be evaluated by a professional. If dry eye is affecting your work, sleep, or quality of life, an exam at Anaheim Eye Institute will help you:
- Determine the severity of your dry eye
- Understand whether it’s evaporative or tear-deficient
- Explore personalized treatment options for lasting relief
We use the latest diagnostic tools to measure tear production, quality, and eyelid health—so you get answers and a care plan that works.
Conclusion: Don’t Let Dry Eye Drain Your Day
Dry eye may sound like a minor issue, but for those who suffer from it daily, it can be incredibly frustrating. The good news? It’s treatable—with the right care and guidance. Whether your symptoms are mild or severe, the experts at Anaheim Eye Institute are here to help you find comfort, clarity, and long-term eye health.
FAQ: Managing Dry Eye with Anaheim Eye Institute
Can dry eye go away on its own?
Mild cases may improve with lifestyle changes, but chronic dry eye typically needs professional treatment to avoid worsening symptoms.
Are over-the-counter drops enough?
They can help temporarily, but if you need to use them multiple times a day, it’s best to see an eye doctor for a personalized plan.
Can dry eye affect vision?
Yes—blurred vision is a common symptom. Severe dryness can impact the cornea and long-term vision quality if untreated.
What treatments does Anaheim Eye Institute offer for dry eyes?
We offer advanced solutions including prescription drops, tear retention therapies, and in-office procedures tailored to your needs.
