20-20-20 rule Archives

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What is the 20-20-20 Rule?

What is the 20-20-20 Rule? A Simple Strategy to Prevent Digital Eye Strain and Promote Eye Health In today’s digital age, where screens dominate both our work and leisure time, maintaining eye health has become more crucial than ever. One effective method to prevent digital eye strain and promote overall eye health is the 20-20-20 […]

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