Can Too Much Screen Time Affect Your Vision Long-Term?

Our eyes weren’t built for constant screens. Here’s what really happens when digital life meets daily vision. Screens are everywhere — from the moment we wake up to the time we fall asleep. Phones, computers, tablets, TVs, and even watches demand our attention, often for hours at a time. While technology connects and empowers us, […]

The Truth About Blue Light and How to Protect Your Vision

Understanding the risks, the myths, and the best ways to keep your eyes healthy in a digital world. We live in a screen-saturated age. From the moment our alarms go off on our smartphones to the hours we spend in front of computers, televisions, and tablets, our eyes are constantly absorbing light from digital devices. […]

Computer Vision Syndrome: Myths and Facts

Computer Vision Syndrome: Myths and Facts Don’t let computer vision syndrome keep you from using technology! This guide has all the facts you need to know about CVS. These days, most people work at home, meaning they spend most of their time staring at digital screens like computers. Digital screens could also include smartphones and […]