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Can Too Much Screen Time Affect Your Vision Long-Term?

young man using his phone at night in bed

Our eyes weren’t built for constant screens. Here’s what really happens when digital life meets daily vision. Screens are everywhere — from the moment we wake up to the time we fall asleep. Phones, computers, tablets, TVs, and even watches demand our attention, often for hours at a time. While technology connects and empowers us, […]

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