Prevent Eye Damage: Smart Screen and Phone Use Strategies

In the digital age, the widespread use of smartphones, computers, and other digital devices has become a daily necessity, posing challenges to our eye health. Constant exposure to screens can lead to digital eye strain, headaches, blurred vision, and even long-term eye damage. This article offers strategic insights on how to protect your eyes from […]

Preventing Eye Diseases: What’s New in Eye Health?

Our eyes are one of the most important organs in our body, yet we often take them for granted. We rely on our eyes for almost everything we do, from reading and driving to simply enjoying the beauty of the world around us. However, with the rise of technology and our increasingly sedentary lifestyles, our […]

8 Eye Health Problems That Albinism Can Cause

8 Eye Health Problems That Albinism Can Cause Albinism is a genetic disorder impacting melanin production, affecting about 1 in 17,000 people worldwide. It causes the skin, hair, and eyes to lack pigmentation. People with albinism are at an elevated risk of developing eye disorders because of their genetic condition and the environment. They lack […]

How To Prepare Your Eyes For Seasonal Allergies

How To Prepare Your Eyes For Seasonal Allergies For some, the start of a new season can be exciting. But for others, it means irritation, redness, and a lot of itching. Seasonal allergies are common, especially in the springtime. Dust, pollen, dander, and other allergens casually float through the air triggering multiple sinus symptoms and […]

Exercise and Eye Health

Exercise and Eye Health Have you ever asked yourself if physical activity can improve your eyesight? We know that exercise is good for your body and mental health. With exercises, you can achieve your weight loss goals, tone muscles, ease the symptoms of lifestyle diseases, relieve stress, help cope with anxiety, and even sleep better. […]

Can Supplement Improve Vision and Eye Health?

Can Supplement Improve Vision and Eye Health? Individuals with a family history of impaired eyesight or eye health issues may be concerned that they will develop similar problems at some point in their lives. However, though genetics plays a major role in determining your eye health, studies show that your diet also plays a critical […]