What is the 20-20-20 Rule?

What is the 20-20-20 Rule? A Simple Strategy to Prevent Digital Eye Strain and Promote Eye Health In today’s digital age, where screens dominate both our work and leisure time, maintaining eye health has become more crucial than ever. One effective method to prevent digital eye strain and promote overall eye health is the 20-20-20 […]

Managing Eye Strain: Insights on Health and Eyesight

In today’s digital age, maintaining eye health is more crucial than ever. With the increase in screen time, many of us are experiencing more frequent eye strain, affecting our eyesight and overall well-being. In this blog post, we’ll explore practical ways to manage eye strain, ensure eye health, and protect your vision. Understanding Eye Strain […]

Interesting Facts About Digital Eye Strain

Interesting Facts About Digital Eye Strain With technology ever-growing, the reliance on screens grows with it. Today, more people stare at more screens in the form of desktops, laptops, tablets, phones, and even smartwatches. Unfortunately, it does not come without consequences. Staring at screens for too long causes strain and headaches. It does not just […]

What to expect during an eye examination

[vc_row][vc_column][vc_single_image image=”8014″ img_size=”large” alignment=”center”][vc_column_text] What to expect during an eye examination [/vc_column_text][vc_empty_space height=”15px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]We are constantly bombarded with magazine articles advising us on caring for our health, skin, hair, and even our feet, but our eyes receive very little attention. That’s unfortunate, given how much we rely on our vision in our daily lives. Consider how […]